Episode 7: Stacey Heiny; Plant Based Wellness

Stacey Heiny (@theherbanfarmacy) is a small business owner and wholistic nutritionist and mom to a sweet little boy. She and her husband own Green Growers (@greengrowersfarm), an organic farm that grows produce that they sell at local farmers markets and she makes pantry items from scratch such as nut butters and elderberry syrup. She and her family live a plant based life style and she has a passion for lifestyle wellness. We talk about her small businesses, lifestyle choices, infertility, and her future goals to serve her community through teaching plant based wellness.

In this episode, Stacey shares so many places to go for all the research and information on adopting a plant based lifestyle. If you’re looking for a primer on what plants can do for you, look no further! Check out this episode and let us know what you think! And be sure to look through the show notes that are linked above in our profile. I have linked everything that Stacey has referenced and it is FILLED with research to digest! It was so inspiring to get to know Stacey. She has such a joy for life and for caring for yourself; body, mind and spirit.

Thanks Stacey for sharing your story and passions with us!

Show Notes

Host: Emily Reddington

Green Growers

The Kind Diet

NutritionFacts.org

Nutrition Facts.org Podcast

Nutrition Studies

Physicians Committee for Responsible Medicine

Daily Dozen App

Environmental Working Group App

Oh She Glows Cookbook

Warm Nacho Dip

 

 

 

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